Boxing

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Boxing
This is a fee-based class. Open enrollment for RSS Members, SIU Students, and non-members (community).

Class specifications:

  • Dates: January 29 April 4 (No class March 12 – 14 due to Spring Break)
  • Days: Mondays/Wednesdays
  • Time:  5:00 p.m. - 6:30 p.m.
  • Location: Martial Arts Studio
  • Instructor: Jim Crouse
  • Fee: 
    • $85 for SIU students
    • $90 for Rec members
    • $100 for non-members

Class description:

Participants will learn the basics of boxing stances, punches, defenses, and strategies. Benefits include an increased sense of confidence and overall fitness while teaching you some strategies of self-defense. The registration fee includes the use of one pair of bag gloves.