Aqua Boot Camp
- Dates: Feb. 4, 11, 18, and 25
- Day: Thursdays
- Time: 5:30 - 6:30 p.m.
- Location: Shallow End of the Pool
- SIU Student: $39
- RSS Member: $44
- Non-Member: $54
Sign up at Member Services inside the Rec Center
Questions? Call 618-453-1277
Splash around and get fit in this low impact, high energy water workout! Activate the pool's unique motion, resistance, and floatation for a challenging and energizing 60-minutes.
Four sessions of cardio and strength training for the whole body, engaging your muscles without the strain of gravity. All fitness and swimming levels welcome.