Aqua Boot Camp

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aqua-bootcamp
This is a fee-based class. Open enrollment for RSS Members, SIU Students, and non-members (community).

Class specifications:

  • Dates: Feb. 4, 11, 18, and 25
  • Day: Thursdays
  • Time: 5:30 - 6:30 p.m.
  • LocationShallow End of the Pool
  • Fees: 
    • SIU Student: $39
    • RSS Member: $44
    • Non-Member: $54

Sign up at Member Services inside the Rec Center

Sign up online

Questions? Call 618-453-1277

Class description:

Splash around and get fit in this low impact, high energy water workout! Activate the pool's unique motion, resistance, and floatation for a challenging and energizing 60-minutes. 

Four sessions of cardio and strength training for the whole body, engaging your muscles without the strain of gravity. All fitness and swimming levels welcome.