Yoga on the Water

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Yoga on the Water
This is a fee-based class. Open enrollment for RSS Members, SIU Students, and non-members (community).

Class specifications:

  • Dates:  March 19, 21, 26, 28, April 2, 4, 9, and 11
  • Time: 5:00 p.m. - 6:00 p.m.
  • LocationPool
  • Instructor: Bailey B.
  • Fees: 
    • SIU Student: $30
    • RSS Member: $35
    • Non-Member: $45

Download the promotional flier here.

Class description:

This class will challenge you and encourage you to focus in on both your control and your balance. We will first go over our yoga sequence quickly on land, then pair up and get in the water and on the boards. One person will practice yoga on the paddle board while their partner holds the board and keeps it steady in the water. Partners will then switch so everyone has an opportunity to practice yoga on the board.