Youth Swim Workout

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Swim Instruction Session
This is a fee-based class. Open enrollment for RSS Members, SIU Students, and non-members (community).

Is your swimmer gearing up for a season of competitive swimming this summer? This weekly class is designed to support a summers-only competitive swimmer (estimated ages 8 -17) by maintaining competitive mechanics (like turns, starts and strokes).

Led by American Red Cross WSI-certified instructors who are experienced with competitive swimming, this class will help your swimmer maintain competitive swimming skills and endurance during the off-season. Participants will be assigned a swim workout by the instructor(s) for each class and offered limited instruction during the classes.

This class is NOT a Learn-To-Swim class. Group Swim Lessons are offered on Saturday mornings.

Please check back later for Fall 2024 classes.